Our Wellness Philosophy
At Fontaine Mental Wellness, we recognize that each individual inherently possesses the strength and competence to overcome life's challenges. Yet, there are times when we find ourselves struggling, feeling stuck, and powerless. Our mission is to assist you in navigating these moments with unparalleled support, guidance, and counseling. A cornerstone of our practice is the importance we place on validating your concerns and ensuring you feel heard and understood. We believe these steps are crucial for transformative action and positive growth, empowering you to shape your own path in whatever direction it may lead. Join us to begin your journey toward a more productive and balanced existence that brings a deeper sense of personal fulfillment, connection, and well-being.
About Me
Welcome, I’m glad you're here.
With a career that has spanned across continents and key roles in various industries including marketing, publishing, manufacturing, and talent acquisition, I bring a broad multicultural perspective, together with real-world experience, paired with years of training in behavioral wellness techniques.
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As a Behavior Change Specialist, my dedication is to assist you in recognizing and altering unproductive behavior patterns that affect your personal, professional, and relational well-being. With a dynamic and resourceful approach, I am deeply committed to problem-solving and take joy in working alongside my clients. My goal is to help you reclaim a sense of competency, enabling transformative adjustments in your life. In our sessions, you'll find a space where your experiences are valued, supported by someone who deeply appreciates the multifaceted and complex nature of life.
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Looking very forward to starting your wellness journey together.
Professional Background:
MS in Behavior Analysis from Northeastern University in Boston, after completing Bachelor’s in Psychology while working and living in Geneva, Switzerland. Hold a fashion design degree from FIT in New York City. Fluent in English and French.
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Affiliations:
American Psychological Assoc. (APA)
Assoc. for Behavioral and Cognitive Therapies (ABCT)
Assoc. for Contextual Behavioral Science (ACBS)
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